EMH Sports U.S.A.

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P.E. Instruction


 "Promoting Physical Fitness for Life"

see also FAQ

EMH’s Offers Sports for Homeschooled Students - Building Social, Emotional and Physical Character.

The cornerstone of our PE program emphasizes, Fun, Fitness, and Friendship. EMH offers a comprehensive physcial education program that encourages students to live active lifestyles and build healthy habits. We begin with activities that are suited to the students strengths then gradually add variety to the lesson and increase the level of difficulty. 

Our skill-based P.E. curriculum is designed and developed to meet the needs of the homeschool and charter school networks for grades K-12th.  Our instruction is the only Homeschool PE program that meets these standards. We also offer a PreK Program with special equipment and modified rules. Parent involvement is encouraged with the PreK group.  Classes are conducted on a weekly basis and occur throughout the year. All activities are pre-planned and are taught by scope and sequence focusing on the physical, social and emotional development of each student. Our instruction encompasses Locomotor Skills, Psychomotor & Non-locomotor Skills which plays a critical role in developing a well-rounded physically fit student. Our students learn teamwork, peer encouragement and fitness. 

*We have year-round sports classes. Something is offered every month as long as we have enough students interested.
*For most sports, there are four (4) meetings per sport class (once a week). Dates and exceptions are shown on your park page.
*Each class meets for one hour (60 minutes).


Our Curriculum Based Lesson Plans

EMH Sports PE classes provide our participants the opportunity to experience the enjoyment of healthy movement in a fun and safe environment. 

Each instructor follows a curriculum based lesson plan that is designed to help each student develop the skills necessary to play the sport. Our goal is to make all students comfortable, no matter their skill level. Instructors will emphasize the knowledge and skills necessary to appreciate the planned activity. Students will develop valuable skills in order to perform a wide variety of sports and fitness activities. The classes will offer diverse, developmentally appropriate activities for both noncompetitive and competitive students. The lessons may also be modified to accommodate those students that are physically and emotionally challenged.

Our PE classes meet or exceed WASC (Western Association of Schools and Colleges) and/or California State Educational standards*.  The program strategy is a system design that allows students to achieve the needed P.E. credits for graduation. It makes available a unique physical education system by putting in place the necessary components that are in compliance with the State and takes into consideration the continuing health needs of a student. They will be exposed to athletics and recreational activities that can provide a lifetime of enjoyment and healthy movement.

*California State Board of Education Standards require a minimum of 200 minutes of physical education every 10 days (400 minutes per month X 9 months = 3,200 minutes per school year). EMH PE provides 40+ classes @ 60 minutes or 2400 minutes toward the PE requirement!  The breakdown for this activity is listed below:

State of California Standards for Physical Education

Grade 5

       Fitness Gram

Grades 1-8
  • 200 minutes each 10 school days ( 100 minutes weekly )                                         
  • Grades 7 - 8
  • 400 minutes each 10 school days ( 200 minutes weekly )
  • Fitness gram Grade 7

Grades 9-12  

  • 400 minutes each 10 school days ( 200 minutes weekly )
  • Fitness gram Grade 9
  • 2 years basic Physical Education classes 

Our Class Divisions 

EMH PE classes accomodate students from preK-12th grades. The classes are co-ed, and are usually broken out by grade level:

  • PreK - ages 3 and 4 may be mixed in with the primary grades in most cases
  • Primary - K-2nd may have their own group or may combine up through 4th grade
  • Elementary 3rd-5th could combine with lower or upper grades
  • Middle 6th-8th are often combined with high school
  • High School 9th-12th will have a separate team if there are enough older kids enrolled

The number of coaches and team levels at a location is determined by the number of students enrolled in a particular sport class at that location and could change throughout the year and for different sports. Our goal is to have a ratio of 1 instructor per 20 students with a minimum of 2 instructors working at a park location. Grades preK-4th will have 2 instructors if there are more than 20 students. Parent involvement is encouraged with our preK ages.

Earned P.E. Credits

A certificate of completion will be provided to turn over to the school and/or district for recording after each P.E. class is complete.

EMH offers several types of PE services

  • Open P.E. enrollment
  • On Site PE programs
  • Exclusive PE programs
  • Adaptive Physical Education
  • Fitness Gram

Open P.E. Enrollment

The open enrollment classes are held at various parks throughout Southern California and are open to all students who wish to register. The classes run for one hour and meet September through May. To find an existing PE Class in your area, please click on the Park Schedule. The dates and locations for each county will be listed when you click on the park names.  Please contact us if you would like to arrange a promo in your area for your group.

On-Site P.E. Programs

EMH also offers On-Site PE Classes for those schools needing instruction at their facility. An EMH instructor/instructors will come to your location. Please contact us for more information about our pricing program.

Exclusive P.E. Instruction

EMH can also offer private instruction at a park location exclusively for your school. This is a signed contractual agreement designed to fit the needs of your student body. Please  contact us for more information.

Adaptive Physical Education Instruction

EMH has programs/instructors available for Adaptive Physical Education needs. A certified instructor will utilize several assessments during the intake process. Modified approaches are used for students with specific IEP goals. Please contact us for additional information concerning these special services.

Fitness Gram

EMH can conduct the Fitness Gram for your Charter or Homeschool group. The assessment can be conducted at the school facility or a park location. EMH will be responsible for all paperwork to be turned into the District for recording purposes.


Our P.E. Classes

Our PE classes are for ages 3-18.

This is our typical lineup of sports for our PE classes. Most sports run 4 weeks, once per week. 

Dates and sport offerings may vary in your area due to holiday schedules and park availability.
Please check your park page for exact schedule.

  • Aug - Ultimate Frisbee
  • Sept - Soccer
  • Oct - Flag Football
  • Nov - Softball
  • Dec - Kickball
  • Jan - Basketball
  • Feb - Nerf Dodgeball
  • Mar - Volleyball
  • Apr - Track and Field
  • May - Soccer
  • June - Field Handball
  • July - Ultimate Frisbee

Click here for Pricing details on our classes.

Clinics, Camps, Lessons

Private and small group lessons can be arranged with one of our trained coaches or affiliates.

• EMH coaches have competed at the collegiate and/or professional levels, combined with many years of coaching experience that have produced numerous successful athletes.

• Students are given personalized...

Small Group

The small group 3 day clinics are for players that are seeking comprehensive baseball skill lessons. The clinic is designed to improve pitch and strike-zone recognition, timing, balance, quickness, power, situational hitting, bunting and other aspects. Coaches will also help the player to focus on the basics along with...

EMH baseball clinics focus on the five tools of baseball: hitting for power, hitting for average, throwing, fielding, and speed/agility. Training and stations are always position and skill-level specific so that each participant gets the...

This introductory class instructs children in the fundamentals of basketball. EMH instructors will use a variety of modified approaches and fun games to foster kids' understanding of the sport. There will be no competitive games in this class...

While your child practices ball-handling, dribbling, and shooting, they will also learn about good sportsmanship, teamwork, and the value of fair play. Our outstanding coaches take an individual interest in each child regardless of his or her...

This clinic is designed to introduce the player to the competitive realm of the sport of basketball. Game situations and strategies are introduced. Participants in this clinic should have a good understanding of basketball fundamentals....

EMH offers advanced private basketball lessons. Our EMH coaches have played collegiately and/or professionally. The primary focus of our lessons are to help empower the player to optimize their true physical and mental potential. Players who have participated in our program recognize what it means to be intense and play with a mental...

This clinic is designed for boys and girls wishing to perform their particular sport or activity at a very high level of endurance and flexibility. Our comprehensive training program provides benefits for young athletes preparing to...

Fitness for the whole family - parents welcome to join in with your child! A high energy workout incorporating a variety of creative combinations of exercises. In this power packed forty-five minutes of intervals, you will boost your...

The EMH Sports Football Skills/Conditioning Clinic is for beginners to advanced players. Blocking dummies, lateral hurdles, parachutes, and ladders will be introduced. Coaches will stress running mechanics, acceleration complexes, agility...

The clinic will focus on chipping, swing, and putting.  All equipment is provided.

This dance class teaches rhythm, coordination, musicality, and hip hop choreography using fundamental jazz technique and steps.
This is an excellent class for high-energy kids who want to take a fast and fun dance class....

The clinic is geared on self defense maneuvers to help escape assault.  Also introduced are blocking, kicking and punching techniques.  

Participants will go through a series of skill stations designed to help push them to improve as an individual player. Also there will be focus of working within a team/position play.

Instruction will be available in a group setting and will focus on hitting, ground strokes, volleys and serves. The clinic will help the student to learn the fundamentals of grips and strokes and progress toward sustained rallies. Students...

This is a two-fold clinic which focuses on agility/conditioning for all sports with the main focus on track and field. The instruction will offer strength and distance training along with proper form running drills. Speed work using...

Optional clinic occurs on the days before the Meet. The Meet is included in the cost of the clinic or you may register and pay for just the Meet.

Track Meet Events:

  • Shot Put
  • Junior Javelin (5th-12th grades...

One of our most popular camps! Campers will work on throwing, catching and ball shielding skills in addition to dodging skills.

This camp is designed for all-around players who want to improve their skills in soccer, baseball, tennis, football, basketball, volleyball, nerf dodgeball, and kickball. It is also a great chance for beginners to try all 9 sports. 

...

The Camp will focus on footwork, positional play, crosses, distribution and a number of other techniques to develop soccer skills. There will also be plenty of fun exercises to enhance motor coordination. Participants should wear soccer...

This camp is designed to meet the needs of children with learning, behavioral, and physical disabilities. Our sports lessons will provide a modified approach with emphasis given to each participant. The camp will help to build confidence, self-...

P.E. Times and Locations

This is our general park schedule for regular monthly PE classes. For more detailed information, click the park name:

Chula Vista/Bonita

Encinitas

Escondido

Mira Mesa

Ocean Beach

EMH Sports News

  • New Locations!

    EMH Sports USA now has open enrollment youth PE classes for the homeschool network from grades preK-12th in Southern Nevada and Northern and Southern California. More locations are being added each month! Email us to bring a class to your area.
    We also have a wishlist started for Arizona, Hawaii, North Carolina, and Florida locations!
    Our classes offer diverse, developmentally appropriate activities for all students. Your kids will have fun, develop new friendships, and learn the fundamental skills of playing team sports.
  • Kids Play Handball

  • EMH in the News!

    Not your average gym class

    by CAROLINE MAYS

    The Valley Chronicle (Hemet)

    Nobody wants to get out of this gym class. "I walk out to that site and all those kids are reaching up to give me a hug and a high five," said Marlene MacIsaac, the Hemet coach for EMH, a Temecula-based company that hosts PE classes for homeschoolers across the state.