Track and Field Clinic and Track Meet
This is a two-fold clinic which focuses on agility/conditioning for all sports with the main focus on track and field. The instruction will offer strength and distance training along with proper form running drills. Speed work using parachutes and ladders and hurdles for agility will be introduced. Field events will include shot put and running long jump. A mini track meet will conclude on the last day of the clinic and award ribbons will be given out.
Optional clinic occurs on repeating days before the Meet. The Meet is included in the cost of the clinic or you may register and pay for just the Meet.
Events - Shot Put, 100, 200, 400, 800 meter races, Relay Races (formed from clinic), Long jump, 300 Hurdles, junior javelin. Participants will receive a T-shirt and there are Award Ribbons given for each event.
*clinic and meet both available at these locations
Orange County
Saturday, April 28th Location TBA
*San Diego County
Saturday, May 5th Location TBA
*Riverside County
Saturday, May 12th Location TBA (Also Regional Meet)
Los Angeles County
Saturday, May 18th LocationTBA
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