You are here >Conditioning and Agility Clinic
Conditioning and Agility Clinic
This clinic is designed for boys and girls wishing to perform their particular sport or activity at a very high level of endurance and flexibility. Our comprehensive training program provides benefits for young athletes preparing to compete in a variety of different sports, i.e.-soccer, baseball, track, football, basketball, and volleyball. Regardless of what sport or athletic activity the student competes in, proper running technique, flexibility, core strength, explosiveness, agility, and maintaining proper nutrition are keys to their success.