Energy + Motion = Health
We have a new Toll Free phone number!
* Note: Sometimes we are out in the field all day and return to our phone messages late. Because of this, it may take up to 24 hours to receive a return call. However, we have access to email during the day. We prefer contact by email because you will receive a more prompt reply.
Email:
customerservice@emhsports.com
Telephone:
(951)541-0494
Toll Free:
(855)213-4443
Rain Phone Number:
(951)541-0187 *recorded messages only*
Fax:
(951)344-8263
Address:
P.O. Box 892491
Temecula, CA 92589
HERITAGE PARK, 14301 Yale Avenue, Irvine. Please look for EMH staff near the grassy are by the duck pond. For those registered, please plan to arrive at least 5 minutes early for orientation prior to the start of the session. Participants should wear comfortable clothing/weather appropriate and bring a water bottle. A gym-type shoe is recommended. All equipment is provided.
Rohr Park: Tues, 2:10-3:10 PM
This park will have a rotation of sports due to court availabilty. The 2 age groups will play next to each other by the basketball courts.
January K-4th Nerf Dodgeball, 5-12th Basketball
February K-4th Basketball, 5-12th Nerf Dodgeball
Santana Regional Park: Wed, 11:00 AM - 12:00 PM
Basketball meets at El Cerrito Sports Park
Pending - Check status
Fair Oaks Park: Wed, 12:30-1:30 PM
New day and time!
Mary Henley Park: Tues, 9:00-10:00 AM
Nov. Softball and Dec. Kickball is at Diamond Valley
Jan. Basketball is at Valle Vista
The rest of the year is at Mary Henley Park
Pending - Check status
Mary Henley Park: Fri, 11:30 AM - 12:30 PM
New!
Discovery Park: Fri, 1:00- 2:00 PM
We do not have enough students to hold Nerf Dodgeball at this location. Please register for Centennial Hills which will meet at Sunny Springs Park this month. We will take registration for March at Discovery Park.
Lakepoint Park: Fri, 9:00-10:00 AM
January - Basketball is at Marna O'Brien Park
February - Nerf Dodgeball is at Marna O'Brien Park
The rest of the year is at Lakepoint Park
This introductory class instructs children in the fundamentals of basketball. EMH instructors will use a variety of modified approaches and fun games to foster kids' understanding of the sport. There will be no competitive games in this class. This class leads into the Beginning Basketball Skills Clinic. Parents are welcome to join in and all equipment is provided.
While your child practices ball-handling, dribbling, and shooting, they will also learn about good sportsmanship, teamwork, and the value of fair play. Our outstanding coaches take an individual interest in each child regardless of his or her ability on the court. Games will be played during each class to reinforce lessons taught. Participants will be divided into age-appropriate groups. All equipment...
Fitness for the whole family - parents welcome to join in with your child! A high energy workout incorporating a variety of creative combinations of exercises. In this power packed forty-five minutes of intervals, you will boost your cardio endurance, blast fat, build lean muscle and get REAL results. Gain functional strength and cardiovascular fitness in this effective and fun workout! ...
The clinic will focus on chipping, swing, and putting. All equipment is provided.
The clinic is geared on self defense maneuvers to help escape assault. Also introduced are blocking, kicking and punching techniques. 
This is a two-fold clinic which focuses on agility/conditioning for all sports with the main focus on track and field. The instruction will offer strength and distance training along with proper form running drills. Speed work using parachutes and ladders and hurdles for agility will be introduced. Field events will include shot put and running long jump. A mini track...
This clinic is designed to introduce the player to the competitive realm of the sport of basketball. Game situations and strategies are introduced. Participants in this clinic should have a good understanding of basketball fundamentals. EMH's goal is for each participant to leave the clinic with an understanding of what coaches are looking for in a player. Games will be played during each class...
Instruction will be available in a group setting and will focus on hitting, ground strokes, volleys and serves. The clinic will help the student to learn the fundamentals of grips and strokes and progress toward sustained rallies. Students will be grouped by age and experience. All equipment is provided.
