top of page

Physical Fitness for Life

Whether the student is a novice and is taking their first steps toward fitness, or is an exercise/sports fanatic, we can provide coaches to optimize their individualized goals. We have a set of skilled, personal fitness trainers that have also been certified through EMH’s in-house training program.

One-on-One Personal Training

EMH Fitness/Sports Training is an excellent way for students to work on their individual goals when a traditional PE class is not an option, or they are looking for a one-on-one experience. The program is tailored for ages 7 years and up. Evaluations are provided before the session begins so that the instructor can customize a training program tailored to meet their needs. EMH will make sure that all participants receive the best and latest in the sports and fitness area of choice.

The EMH Fitness Trainer will help educate your child on how to live a healthy lifestyle and to reach their fitness goals in the safest, fastest, and most efficient manner. There are many fitness/sports areas that your EMH instructor can provide:

  • Aerobic Fitness

  • Strength Training

  • Core Exercises

  • Balance Training

  • Flexibility and Stretching

  • Sports Endurance

  • Speed and Agility Training

  • Sport Specific Development (all sports)

  • Fitness Gram Prep

  • Dance

For your convenience, EMH will conduct private training sessions at offsite locations mutual to both the trainer and the student. For those students who would feel more comfortable working out of their homes, we can offer a virtual accommodation. Click here for more information on our Virtual Fitness Experience.


  • $80 private one-on-one 1-hour session

  • $120 family 1-hour session

EMH accepts EU payments from your homeschools. POs or personal payment must be received before lessons can be scheduled.

Please email, subject line: “Private Lessons” for an instructor near you. Customer Service will then send you a PE Fitness Training Questionnaire to be filled out.


Click on the clinic name to see details.

Personal Fitness/Sports Training Program

EMH Sports offers private Physical Fitness/Sports Training (one-on-one) sessions.

bottom of page