Physical Fitness for Life
EMH is excited to offer our “Virtual Experience” directly to students! The sessions are with a live instructor who can provide physical activity to your children virtually. Our virtual options are streamed live via Skype, Zoom, or other face-to-face applications that will work for both you and the coach.
Workout on your Schedule
We all know that exercise is good for physical health, but it’s also an important stress reliever for our mental well-being. EMH is offering another way for your children to receive the benefits of being motivated to exercise with live feedback on their progress.
Whether it is a basic exercise session or a sport skill-builder, there are many fitness/sports areas that your EMH instructor can provide, such as:
Aerobic Fitness
Strength Training
Core Exercises
Balance Training
Flexibility and Stretching
Sports Endurance
Speed and Agility Training
Sport-Specific Development (all sports)
Fitness Gram Prep
Dance
How it works:
Please email registration@emhsports.com, subject line: “Private Lessons” for an instructor near you. Customer Service will then send you a PE Fitness Training Questionnaire to be filled out. Our Virtual Experience will provide the opportunity for the coach to interact in “real-time” with the student(s) and to be able to discuss and adjust the workout to meet the needs of the participant(s). EMH accepts payments from your schools. POs or personal payments must be received before sessions can be booked.
Virtual PE Classes
Active - Virtual Fitness - Mon, 9:00-9:45 AM
Active - Virtual Yoga/Stretching - Mon, 9:00-9:45 AM
Active - Virtual Fitness - Tues, 1:45-2:30 PM
Active - Virtual Dance - Tues, 12:45-1:30 PM
Wishlist - Virtual Dance - Mon, 11:00-11:45 AM
Wishlist - Virtual Self-Defense and Martial Arts (Beginner) - Mon, 10:30-11:15 AM
Wishlist - Virtual Ballet (Beginner) - Mon, 3:15-4:00 PM
Wishlist - Virtual Yoga/Stretching - Tues, 8:00-8:45 AM
Wishlist - Virtual Fitness - Wed, 10:00-10:45 AM
Wishlist - Virtual Yoga/Stretching - Wed, 10:00-10:45 AM