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Physical Fitness for Life

EMH is excited to offer our “Virtual Experience” directly to students! The sessions are with a live instructor who can provide physical activity to your children virtually. Our virtual options are streamed live via Skype, Zoom, or other face-to-face applications that will work for both you and the coach.

Workout on your Schedule

We all know that exercise is good for physical health, but it’s also an important stress reliever for our mental well-being. EMH is offering another way for your children to receive the benefits of being motivated to exercise with live feedback on their progress.

Whether it is a basic exercise session or a sport skill-builder, there are many fitness/sports areas that your EMH instructor can provide, such as:

  • Aerobic Fitness

  • Strength Training

  • Core Exercises

  • Balance Training

  • Flexibility and Stretching

  • Sports Endurance

  • Speed and Agility Training

  • Sport-Specific Development (all sports)

  • Fitness Gram Prep

  • Dance

How it works:

Please email, subject line: “Private Lessons” for an instructor near you. Customer Service will then send you a PE Fitness Training Questionnaire to be filled out. Our Virtual Experience will provide the opportunity for the coach to interact in “real-time” with the student(s) and to be able to discuss and adjust the workout to meet the needs of the participant(s). EMH accepts payments from your schools. POs or personal payments must be received before sessions can be booked.

Virtual PE Classes

  • Active - Virtual Fitness - Mon, 9:00-9:45 AM

  • Active - Virtual Yoga/Stretching - Mon, 9:00-9:45 AM

  • Active - Virtual Fitness - Tues, 1:45-2:30 PM

  • Active - Virtual Dance - Tues, 12:45-1:30 PM

  • Wishlist - Virtual Dance - Mon, 11:00-11:45 AM

  • Wishlist - Virtual Self-Defense and Martial Arts (Beginner) - Mon, 10:30-11:15 AM

  • Wishlist - Virtual Ballet (Beginner) - Mon, 3:15-4:00 PM

  • Wishlist - Virtual Yoga/Stretching - Tues, 8:00-8:45 AM

  • Wishlist - Virtual Fitness - Wed, 10:00-10:45 AM

  • Wishlist - Virtual Yoga/Stretching - Wed, 10:00-10:45 AM

Virtual Private Lessons

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